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Intermittent fasting, a popular weight-loss strategy involving limited food intake during specific times, has been a trend among many in ...
For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous health benefits - from ...
The safety of intermittent fasting, a popular strategy to lose weight by limiting food intake to certain times, was called ...
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Bloemfontein: As the world population has grown older, Alzheimer's disease has become increasingly common. Alzheimer's disease is the most prevalent ...
Obesity. Image courtesy Mallinaltzin/Wikimedia Commons Firstly let’s debunk this myth! Intermittent fasting doesn’t alone help you to burn fat, rather ...
People who regularly fast are less likely to experience severe complications from Covid-19, suggests a study. Intermittent fasting has previously ...
While snacking between meals was long seen as a way to stave off hunger, some early studies showed that eating ...
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